This workout will be unlike anything you have tried before! You will love to see how your body will transform and get strong from the very first workout.
Our workout will use your own body weight as resistance. Our amazing and effective process, called the Barre Bliss Method, includes fluid stretches, intense thigh and rear sequences, ab defining moves, and muscle-defining arm exercises.
Our Barre Bliss method targets the muscles in your legs, rear, abs and upper body to the point of fatigue and then stretches them to alleviate your muscles.
Our classes work because they are challenging. We believe in you and know we can help get you where you want to be.